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Ways Pets Are Good for You

June 15, 2020

Our animal companions have really stepped up over the past few months, providing lots of comfort and entertainment in difficult times. If you have a furred, feathered, or scaled friend, give them some extra attention this week. Pets make our lives better in many ways! A Brampton, ON vet lists some of them in this article.


One thing we can definitely say about our furry pals is that they keep us laughing. Fluffy is pretty funny when she is ‘stalking’ that little red dot or attacking a fuzzy catnip mouse. And Fido is absolutely hilarious when he’s running after a ball, or just being happy, confused, or both. You can’t put a price on laughter!


Our furry friends really do have a special way of knowing when we are scared or stressed. Many times they instinctively stick closer to us when we are feeling down. We’re pretty sure that many of you have been giving your pet lots of extra hugs and cuddles over the last months. For those who have been sick, pets also make great snuggle buddies as you are recuperating. That special bond between people and pets can very much become a lifeline at times like this!

Sleep Aids

Another thing pets are great at helping us with is just getting some sleep. It’s not always easy to get good rest, especially if you are stressed. However, Fluffy and Fido have no intention of giving up their packed napping schedules. Take a cue from your furry best friend, and make sure you’re getting enough rest.


This one may apply more to dogs. Fluffy isn’t really much motivation when it comes to getting exercise. That said, Man’s Best Friend does keep his humans active. Fresh air and sunshine are good for everyone, and those walks really do add up!

Healing Cuddles

If our pets had just one job, it may be just to offer us love and friendship. Fluffy’s soothing purrs have been shown to be very helpful to people coping with grief, stress, anxiety, fear, or depression. You gotta love the fact that many kitties start their engines as soon as you pet them or pick them up! Tail wags and puppy smooches are also pretty awesome.

Our Advice on Ways Pets Are Good for You in 2024

How can caring for a pet help alleviate symptoms of mental health conditions like depression, anxiety, or PTSD?

Caring for a pet can significantly alleviate symptoms of mental health conditions like depression, anxiety, or PTSD by providing companionship and emotional support. Pets offer unconditional love, reduce feelings of loneliness, and increase social interaction, which can improve mood and overall mental well-being. Engaging in pet care routines, such as feeding, walking, and grooming, establishes a sense of purpose and daily structure. Physical contact with pets, like cuddling or petting, releases oxytocin, which helps reduce stress and anxiety. Additionally, regular exercise with pets, particularly dogs, promotes physical health and can elevate mood.

Can owning a pet help children develop essential life skills?

Yes, owning a pet can help children develop essential life skills. Caring for a pet teaches responsibility and empathy as children learn to meet the needs of their animal companions. Daily tasks, such as feeding, grooming, and exercising the pet, instill a sense of routine and discipline. Interacting with pets enhances social skills and communication while also fostering patience and compassion. Additionally, pets can provide emotional support, helping children cope with stress and develop resilience. Overall, the bond between children and pets promotes personal growth and emotional development.

Are there any specific age groups or demographics that may benefit more from pet ownership?

Pet ownership can provide significant benefits across various age groups and demographics, but certain groups may particularly benefit. Children develop empathy, responsibility, and social skills through pet care. Elderly individuals often experience reduced loneliness and increased physical activity, improving overall well-being. People with mental health conditions, such as depression, anxiety, or PTSD, can find comfort and emotional support from pets. Additionally, families can strengthen bonds through shared pet-related activities. Overall, while pets enhance the lives of many, children, seniors, and those with mental health challenges may experience the most profound benefits.

Can interacting with pets help reduce stress levels and promote relaxation?

Interacting with pets can significantly reduce stress levels and promote relaxation. Physical contact, such as petting or cuddling, releases oxytocin, a hormone that reduces stress and anxiety while increasing feelings of well-being. Pets provide companionship and emotional support, which can alleviate feelings of loneliness and depression. Engaging in activities like walking a dog or playing with a cat encourages physical exercise and outdoor time, both of which are beneficial for stress relief. Overall, the presence and companionship of pets can create a calming effect and enhance overall mental health.

Are there any potential drawbacks to pet ownership that should be considered?

While pet ownership offers numerous benefits, potential drawbacks should be considered. Pets require a significant time commitment for feeding, exercise, grooming, and veterinary care, which can be demanding. The financial cost of pet care, including food, medical expenses, and supplies, can be substantial. Allergies to pet dander or fur can also pose health challenges for some individuals. Additionally, pets may occasionally exhibit behavioral issues, such as excessive barking or destructive behavior, requiring training and patience. Prospective owners should evaluate their lifestyle and resources to ensure they can provide a stable, loving environment for their pets.

Please contact us, your Brampton, ON vet clinic, for all of your pet’s veterinary care needs. We are here for you.